Therapy & Neurofeedback NeurOptimal® with Garion

Individual Counselling


50 minutes


Therapy Session

Child/Youth Counselling


50 minutes


*Ages 10+


Counselling Services

Counselling services are currently offered to individuals 10 years and older, as well as, couples and families.

Counselling sessions are available to be scheduled either in-office or virtually via a video platform.

All sessions are 50 minutes long. And, existing clients of Co & Associates are able to access 30-minute telephone/virtual sessions as well.  


Garion works from an anti-oppressive, anti-racist, and trauma-informed lens while incorporating a variety of practice modalities and theories into her sessions. This includes but is not limited to Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Talk Therapy, and Somatic Experiencing.

Neurofeedback NeurOptimal®

Initial Neurofeedback Session

(Consultation & Treatment)

50 minutes


Neurofeedback Session

(Includes training)

45 minutes


Neurofeedback Session & Therapy Session

90 minutes


Neurofeedback NeurOptimal®

NeurOptimal® is a non-linear Dynamical neurofeedback system that can be used by anyone. In more simple terms, it is a Brain Training system that helps the client function at their highest potential.

Neurofeedback can be used by people from all walks of life; such as, individuals who may struggle with sleep issues (difficulty falling asleep, staying asleep, snoring, etc), mood challenges (irritability, mood swings feeling flat, panic attacks, feeling anxious, overwhelm etc.), day-to-day functioning, stress, and individuals who wish to take a non-invasive and medication-free approach to live their best life.

Take into consideration that your brain is the hub for your entire body, which includes your mind and body, ultimately your thoughts and physical well-being.


Often individuals who attend for support for one area of their life, will walk away reporting improvement in other areas of their life too, not just mentally or physically.

It has been suggested that Neurofeedback can be helpful for areas such as the following, but not limited to:

  • Overall mood and wellness

  • Increase in energy levels

  • Stress reduction

  • Pain Management

  • Improved gut/digestion

  • Academic and Employment Performance

  • Athletic Performance

  • Anti-Aging Support (memory recall, cognitive functioning)

  • Creative capacity

  • Augmenting Interpersonal Relationships

Another benefit of NeurOptimal® Neurofeedback is that you do not need a prescription to participate and get you back to your optimal self. You can start at any time. You do not need to have other invasive medical tests, treatments or medical/psychological diagnoses either. You simply need some curiosity and desire.

The NeurOptimal® Neurofeedback is not used as a medical diagnostic tool. 


Initial Sessions are 50 minutes long, which will include a consultation and initial training session. The investment is $135.00.

Subsequent Training Sessions are 45 minutes long and cost $135.00.

Please check with your insurance/medical provider in order to determine whether or not you have coverage for a Registered Social Worker (RSW).

Neuroptimal Certified Basic Trainer