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Associate Therapist

Meet  Monika Garncarek


Hey there, my name is Monika Garncarek and I am here to help you with whatever challenges you are facing.


I want you to know that you are not alone in this crazy, busy, and demanding world, and your happiness comes first. I see life as a journey, with ups and downs, that sometimes we don’t plan for. Through my personal life journey, I’ve managed anxiety, loss, self-confidence, work stress, and family conflict. 

 I see everyday as an opportunity to try to be the best version of yourself and highlight the importance of giving yourself grace on the days that are hard. I have experience working with a diverse population of youth and families in the community, mainly dealing with conflict, mental health, and children who are neurodivergent.

I gravitate towards supporting women and youth who deal with general anxiety and need some compassion and guidance. Nothing is to challenging to try and unpack together. I hope to be a part of your healing journey. 


Graduated from York University with BSW 2015


Accelerated diploma in educational support at Sheridan college 2017


Registered with the OAMHP (2024)

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