Shishir
Pandey

Registered Social Worker & Clinical Counsellor

MSW, BSW, RSW, MEd, RPN

Meet Shishir Pandey

I’m a Registered Social Worker and Clinical Counsellor who works with adults navigating anxiety, depression, trauma, stress, life transitions, and self-esteem concerns. As a non-white, first-generation immigrant to Canada from the Global South, my lived experience deeply informs how I show up in the therapy space, allowing me to bring empathy, cultural humility, and a nuanced understanding of identity, migration, and systemic barriers into my work with clients.

My approach to therapy is collaborative, client-centred, and grounded in trauma-informed and anti-oppressive practice.

I strive to create a safe, non-judgmental environment where clients feel genuinely heard, respected, and supported. I draw from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Strength-Based approaches, always tailoring therapy to what feels most meaningful and helpful for each individual.

Alongside my clinical work, my background as a nurse, educator, and community advocate allows me to bring a holistic lens to therapy and a strong appreciation for the mind–body connection. I’m especially passionate about supporting racialized individuals, newcomers, and immigrants, while warmly welcoming clients from all backgrounds and identities.

I believe healing happens through authentic connection, collaboration, and practical tools that support meaningful, lasting change. In my role as a Virtual Psychotherapist through the Physiomed collaboration, I’m honoured to support clients as they work toward greater balance, resilience, and well-being.

If you feel we might be a good fit, I would be honoured to walk alongside you in your therapeutic journey.

Credentials

Master of Social Work in Health and Mental Health Stream from University of Toronto

Bachelor of Social Work from York University

Diploma in Nursing from Seneca College

Master of Education from Tribhuvan University, Nepal

Member in Good Standing with Ontario College of Social Workers and Social Service Workers

Member of College of Nurses of Ontario